Check out these lyrics from “Let the Music Get Down in Your Soul” by Mark Broussard:

When your life gets too complicated
Gotta let the music
Get Down in your soul
Forget all your frustrations
And let the music music
Get down in your soul
Get on up, My brother,
And let the music, get down in your soul
Get on up, up yeah my sister
And let the music get down in your soul

Everyday ain’t gonna be sunny, No
Gotta let the music
Get down in your soul
Life ain’t filled with milk and honey, No
Gotta let the music music
Get down in your soul

Things ain’t as bad as they may seem
But you can’t find reality living in a dream
The strength you need, you had it all the time
You’ll find the answers in the back of your mind

Forget all you frustrations
come on
And let the music music
Get down in your soul

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Is that the answer to life’s troubles?  Simply “let the music get down in your soul”?  Does that really help in the long run?  Maybe escaping into a song, simply forgetting your frustrations, realizing that you have always had the strength you need is what some people use, but Scripture offers a different hope.

Read these lyrics by a guy named David from Psalm 32:

Blessed is he
whose transgressions are forgiven,
whose sins are covered.

Blessed is the man
whose sin the LORD does not count against him
and in whose spirit is no deceit.

When I kept silent,
my bones wasted away
through my groaning all day long.

For day and night
your hand was heavy upon me;
my strength was sapped
as in the heat of summer.
Selah

Then I acknowledged my sin to you
and did not cover up my iniquity.
I said, “I will confess
my transgressions to the LORD “—
and you forgave
the guilt of my sin.
Selah

Therefore let everyone who is godly pray to you
while you may be found;
surely when the mighty waters rise,
they will not reach him.

You are my hiding place;
you will protect me from trouble
and surround me with songs of deliverance.
Selah

I will instruct you and teach you in the way you should go;
I will counsel you and watch over you.

Do not be like the horse or the mule,
which have no understanding
but must be controlled by bit and bridle
or they will not come to you.

Many are the woes of the wicked,
but the LORD’s unfailing love
surrounds the man who trusts in him.

Rejoice in the LORD and be glad, you righteous;
sing, all you who are upright in heart!

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There seems to be a connection here between forgiveness and overcoming depression.  When David refused to confess his sin to God, he felt as though his bones were wasting away and his strength was dried up.  Sounds like he was feeling pretty rotten…we might even call that a sort of depression.  He then acknowledged his sin and didn’t hide it from the Lord, and found forgiveness.  What a gift!  What a weight of guilt is lifted off when we are forgiven!  “Blessed is the man against whom the Lord counts no iniquity!”

I’m not meaning to minimize the pain of depression, or discount it as a serious problem, or even say that all depression is directly linked with sin.  I’m just offering this as one answer to “feeling down.”  If you find that life is too complicated, instead of working to “get the music down in your soul,” how about confessing your sin to God and asking Him to cleanse you and restore your joy?  Maybe the dark clouds of depression will lift.  However, even if they do not, you can rest assured that “steadfast love surrounds the one who trusts in the Lord.”  He will sustain you and give you reason to “shout for joy!”

What do you need to confess to the Lord today?